Calm
AI Fitness and WellnessFreemium
Meditation and sleep app built around Sleep Stories, guided sessions, and soundscapes for people who struggle to switch off at night.
0 upvotesbeginner
Compare Calm vs Tempo
Both tools in AI Fitness and Wellness
Tempo
AI smart home gym that uses 3D motion sensors to count reps, correct your form in real time, and recommend weights during live and on-demand classes.
0 upvotesbeginner
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Pricing
Pricing Comparison
Calm
Free$0
One breathing exercise, day one of each programme, and a rotating free Sleep Story
Premium Monthly$14.99 to $16.99/mo
Full library including Daily Calm, all Sleep Stories, and Masterclasses
Premium Annual$69.99/yr
Identical access at roughly $5.83 per month
Family$99.99/yr
Up to six separate accounts
Lifetime$399.99 to $499.99 one-time
Permanent access including future content
Tempo
Tempo Move$From approx $395
Compact cabinet using an iPhone LiDAR sensor, streams to your TV, includes dumbbells and plates
Tempo Studio$From approx $2,495
Freestanding unit with touchscreen and built-in 3D sensors, fuller equipment package
Membership$39/mo
Required for classes and coaching, covers up to six household accounts
Features
Feature Comparison
Calm
Sleep StoriesGuided MeditationsDaily Calm SessionBreathing ExercisesSleep SoundscapesAmbient MusicFocus MusicMasterclassesCalm Body StretchesMood Check-InsGratitude JournalStreak TrackingOffline DownloadsKids ContentTimed MeditationsCelebrity NarrationBedtime RemindersApple Health Sync
Tempo
3D Motion SensorsReal-Time Form FeedbackAutomatic Rep CountingWeight RecommendationsLive ClassesOn-Demand LibraryStrength ProgrammingHIIT WorkoutsMobility SessionsRecovery ClassesIncluded Free WeightsHousehold AccountsPerformance TrackingCompanion AppWorkout SchedulingTV StreamingPersonalized PlansProgress Reports
Fit
Best For & Not For
Calm
✅ Best For
✅People whose primary problem is falling asleep rather than learning formal meditation technique
✅Anxious sleepers who respond better to narrated stories and soundscapes than to silent breath-focused practice
✅Households wanting one subscription across up to six separate profiles with individual histories and favourites
✅Complete beginners who want a polished, ad-free environment rather than sifting through free apps of variable quality
✅Parents looking for age-appropriate sleep and calming content for children in the same app they use themselves
❌ Not For
❌Experienced meditators seeking teacher variety and depth, where free libraries such as Insight Timer offer considerably more
❌Anyone wanting clinical mental health treatment, since Calm is a wellness product and not therapy
❌Budget users hoping the free tier will suffice, as it is limited to a single breathing exercise and day one of each programme
❌People who dislike celebrity-narrated content, which forms a large part of the flagship sleep catalogue
❌Users wanting detailed progress analytics, since tracking here is largely limited to streaks and session counts
Tempo
✅ Best For
✅Home exercisers who want real barbells and dumbbells rather than cable or digital resistance systems
✅Beginners who are unsure about lifting technique and benefit from a sensor calling out form errors mid-set
✅Households of up to six people who want one membership covering everyone with separate profiles and progress
✅People who get bored quickly and want strength, HIIT, mobility, cardio, and recovery in one connected system
✅Anyone replacing a gym membership entirely and willing to trade upfront hardware cost for never commuting again
❌ Not For
❌Anyone in a small apartment, since the unit needs its own footprint plus several feet of clear space to train in
❌Budget buyers, given hardware costs that run from several hundred dollars for Move into the thousands for Studio
❌People who dislike mandatory subscriptions, as the coaching layer requires an ongoing household membership
❌Advanced powerlifters needing loads beyond what the included plate sets provide
❌Travellers who need training that works away from home, since the value is tied to the hardware
Availability
Platform & Accessibility
Calm
mobileweb-based
Tempo
mobiledesktopweb-based
Use & Audience
Tasks & Who It's For
Integrations
Integrations
Calm
Analytics
Apple Health
Other
Apple WatchAlexaSpotify
Tempo
Analytics
Apple Health
Other
Apple WatchSpotify
Use Cases
Real-world Use Cases
Calm
1
Ravi has struggled with racing thoughts at bedtime for years, plays a Sleep Story most nights for a month, and starts falling asleep before the narration ends more often than not.2
Hannah runs the Daily Calm on her commute every weekday and builds a ninety day streak, the first meditation habit that has ever survived past week two for her.3
Marco downloads six sessions before a fourteen hour flight and uses the breathing exercises to get through takeoff without the usual white-knuckle grip.Tempo
1
Priyanka has never lifted with a barbell before, and the sensors flag her rounding back on the third rep of every deadlift set until she corrects the pattern within two weeks.2
The Mehta household splits one membership four ways, each with their own profile and progress history, for less than a single gym membership would cost any one of them.3
Daniel buys the Move rather than the Studio because his flat has no room for a cabinet with a screen, docking his iPhone and streaming classes to the living room TV.Keep Exploring