Compare Hevy vs Strava

Pricing

Pricing Comparison

HevyHevy
Free$0

Unlimited workout logging with caps on routines, custom exercises, and graph history

Pro Monthly$2.99 to $3.99/mo

Unlimited routines and custom exercises, all-time history, Trainer, warmup calculator

Pro Annual$23.99/yr

Same Pro features at roughly $2 per month

Pro Lifetime$74.99 one-time

Permanent Pro access with no recurring fee

StravaStrava
Free$0

GPS tracking, activity feed, basic stats, clubs, and challenges

Subscription$11.99/mo or $79.99/yr

Segment leaderboards, route builder, offline maps, and training analysis

Family$139.99/yr

Up to four accounts on one annual plan

Strava + Runna$149.99/yr

Bundles Strava premium with Runna structured running plans

Features

Feature Comparison

HevyHevy
Fast Set LoggingRoutine PlannerExercise LibraryDemonstration VideosAutomatic Rest TimersWarmup SetsDrop SetsProgress ChartsPersonal RecordsOne Rep MaxCustom ExercisesSocial FeedRoutine SharingApple Watch AppWearOS AppWeb VersionHevy TrainerPublic API
StravaStrava
GPS Activity TrackingSegment LeaderboardsRoute BuilderGlobal HeatmapsOffline MapsFitness And FreshnessTraining LogBest EffortsActivity FeedKudos And CommentsClubsGroup ChallengesBeacon Safety SharingGoal SettingDevice SyncRelative EffortMatched ActivitiesAthlete Insights
Fit

Best For & Not For

HevyHevy
✅ Best For
Lifters who already know their program and want the fastest, least fiddly place to record it
People motivated by social accountability who want friends seeing and reacting to their logged sessions
Budget-conscious trainees, since the free tier covers unlimited logging with no trial deadline attached
Apple Watch and WearOS users who want to leave the phone in the locker and log entirely from the wrist
Developers and data enthusiasts who want programmatic access to their training history through the public API
❌ Not For
Anyone who wants sessions generated from recovery data, since Hevy Trainer works from logged performance rather than sleep or HRV
Runners and endurance athletes, as the app is built almost entirely around resistance training
Free tier users running a long-term split, who will hit the routine cap and the limited history window quickly
People wanting a conversational AI coach that explains programming decisions in plain language
Lifters who need nutrition or macro tracking bundled into the same subscription
StravaStrava
✅ Best For
Runners and cyclists who train more consistently when their sessions are visible to a community of friends
Competitive athletes who care about segment leaderboards and want to chase local course records
Garmin, Wahoo, and Coros owners who want one social and analytical home for data from multiple devices
Cyclists exploring unfamiliar cities who want route recommendations built from where other riders actually go
Structured trainees who want long-term load and fatigue modelling rather than isolated session stats
❌ Not For
Strength trainees, since the platform is built around GPS-based endurance activity and logs lifting poorly
Athletes who already get full analysis from Garmin Connect or a similar ecosystem and would be paying twice
Privacy-sensitive users uncomfortable with location traces and route histories appearing in a public feed
Anyone expecting coaching, as Strava analyses what you did rather than prescribing what to do next
Casual walkers who only want step counts, for whom the paid analytics offer little return
Availability

Platform & Accessibility

HevyHevy
mobileweb-basedapi
StravaStrava
mobileweb-basedapi
Use & Audience

Tasks & Who It's For

Integrations

Integrations

HevyHevy
Analytics
Apple HealthStrava
Other
Apple WatchWearOS
Webhooks & API
Hevy API
StravaStrava
Analytics
Garmin ConnectApple Health
Other
ZwiftWahooRunna
Webhooks & API
Strava API
Use Cases

Real-world Use Cases

HevyHevy
1
Karan logs every set from his Apple Watch and leaves his phone in the locker, finishing sessions without once pulling it out to check what comes next.
2
Elise follows three friends on the Hevy feed, and the quiet pressure of them seeing her missed weeks turns two gym days a week into four.
3
Ravi hits the free tier's routine cap after building a full six day split, does the maths on the lifetime licence, and pays $74.99 once instead of subscribing forever.
StravaStrava
1
Arjun joins a local running club on Strava, and the weekly leaderboard shame alone gets him out the door four mornings a week for the first time in years.
2
Fatima uses the route builder before a trip to Lisbon and arrives with three pre-planned running loops downloaded for offline use, avoiding dead-end streets entirely.
3
Ben watches his Fitness and Freshness curve trend sharply negative three weeks before a half marathon, backs off volume, and arrives at the start line fresh instead of flat.
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