Boostcamp
FreemiumFree strength training app with over 11,000 structured programs from named coaches, plus a full tracker with RPE logging and a plate calculator.
What is Boostcamp?
Boostcamp answers the programming question differently from the algorithm-first apps: instead of generating a fresh session each time, it hands you a named, multi-week program written by a real coach and tracks you block over block. The library is enormous, with more than eleven thousand programs including well over a hundred coach-designed routines from figures like Jim Wendler, Eric Helms, and Cody Lefever, plus the community classics that circulate on lifting forums. Almost all of it is free, which is genuinely unusual. The free tier also includes the full workout tracker, RPE and RIR fields on every set, supersets and drop sets, rest timers, a plate calculator, automatic personal record tracking, and weekly reports. Pro layers on analytics: a single Strength Score across the main lifts, a per-muscle volume heatmap, personalized program generation, unlimited custom programs, and around twenty exclusive coach programs. The distinction matters. Boostcamp gives you a methodology you can name, not an opaque daily output.
Key Features
Integrations
How to Use Boostcamp
✅ Best For
- Lifters who want a named methodology they can refer back to rather than a fresh algorithm output each session
- Budget-conscious trainees, since the full program library and tracker cost nothing at all
- People migrating off spreadsheets who want the same structure with automatic progression and personal records
- Intermediate and advanced lifters running blocks who need volume heatmaps and block-over-block accountability
- Anyone following a well-known routine like 5/3/1 or a popular community split that is already pre-built in the app
❌ Not For
- Anyone wanting AI to generate a fresh workout daily based on recovery, which is not how Boostcamp's model works
- Endurance athletes, since the library is built almost entirely around resistance training
- Complete beginners who want to be told exactly what to do without choosing a program from a large catalogue
- People needing nutrition tracking or macro targets, which sit outside the app's scope
- Users wanting deep wearable integration, as recovery metrics do not drive the programming
Reviews
No reviews yet. Be the first to review Boostcamp!
Pricing
- ✓11
- ✓000+ programs
- ✓full workout tracker
- ✓RPE logging
- ✓plate calculator
- ✓PRs
- ✓and weekly reports
- ✓Roughly $4.99 per month with a 7 day free trial
- ✓adds analytics and exclusive programs
- ✓Same Pro features with no trial
Prompts to Try
Find a four day hypertrophy program for intermediates
Show my per-muscle volume for the last four weeks
Start 5/3/1 and track it block over block
Calculate the plates for a 102.5 kg squat
Build a custom program from my own template